tell your "friend" to hold off and do a shitload more research on everything from nutrition to side-effects first. he obviously does not know the first thing about anything. this should help you....oops, your "friend" out.:rolleyes:
i take it not everyone read the $1000.00 thread. this is some funny shit though. too everyone who is taking this shit for real, lighten the fuck up!!!!!!!:p :p :p :p
thanks for the info :elephant: (this is what i feel like doing cardio!!) now, should i be taking otc supplements? possibly, something to help burn off the extra fat or something to help gain some muscle back? any thoughts??
i am finally recovered from wrist surgery and a bad shoulder injury (mountain bike accident). i have become extremely lazy (i think partially depressed) because i could not lift or really even exercise for that matter. i started to drink a lot and believe i became addicted to the pain killers...
thanks for the info on hughes. wooo hooo for ortiz. i would like to see frank shamrock return and square off again with tito. would be another excellent fight imo!!!:p
still waiting to hear anything about swale's site.....was it the fact he listed prices on the site (possible source posting) or because elite fitness wants to exploit his info. still curious:confused: