Hmmm, as a female who belongs to a gym and occasionally lifts weights, I'll remember to leave you guys alone - I wouldn't want one of us to get hurt.:D
Hehehehe
I've been using Retin-A for years - I used to get ugly pimples but not anymore. I think it has also helped me avoid getting wrinkles too. I also use this Copper Peptide solution I buy online - too soon to tell if it helps. BTW, a really soothing ointment is Eurcerin "Aquaphor." Great for...
I take a prescription anti-depressant that also serves as a sleeping pill called Trazadone (generic). I take a very low dose, 25 mg. at night. It's non-addictive and also lifts my spirits. Good luck.