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Recent content by miss h

  1. M

    Needle size

    Thanks :qt:
  2. M

    Needle size

    length is 3/4 ..is that ok for glutes also?
  3. M

    Needle size

    Can you use a 22g in your shoulder? Boyfriend isn't sure if he ordered right size
  4. M

    Getting Back Into The Swing Of Things

    Yes. I agree that diet is a huge part of it. Self control is sooooo hard sometimes. I am a vegetarian also and I'm not a big fan of alot of the health food stuff. I don't eat pasta or rice..hardly ever. I really like alot of vegetables..that is my main source of food. That is what I like to...
  5. M

    Getting Back Into The Swing Of Things

    Thank you for the quick response. You have both answered my question. I realize that I probably shouldn't take either one. I'm not sure on my bf% yet but I wil be finding out shortly. I am sure I will see the results with cardio and working out. I just wanted to try a quick fix since summer is...
  6. M

    Getting Back Into The Swing Of Things

    HELLO! I'M A NEW MEMBER AND NEED SOME HELP TO START WORKING OUT AGAIN. I USED TO BE IN VERY GOOD SHAPE UP UNTIL 2 YEARS AGO. I WAS UNDER 10% BODYFAT AND THIN AND HAD MUSCULAR DEFINITION. I HAVE STOPPED WORKING OUT AND WOULD LIKE TO START UP AGAIN. I AM NOT OVERWEIGHT, I JUST NEED TO TONE UP. I...
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