Recent content by MiniColemans

yeah but how do i tell if it already has gone bad? is it suppossed to be white, yellow, very powdery? any one can help?

I ordered some Ala powder and i'm wondering how to tell if its screwed from the heat--like does it sticky? or clumpy, or is it dark yellow? thanks!:D

pizzeria Uno :) very very goooooD

would'nt the BCAAs make more of a difference? I use them and keep every ounce of muscle whilst dieting :)

the product is R-Ala :)

Ceebs is right...but you have to take some ALA before or during exercise to 'dump' it from your liver. not too much though :)

your simple answer is Flax seed...not the oil but seed. grind it up in a coffee grinder and take a half cup...you get your efas and fiber. it has about 240 cal. :) worked for me on CKD

I've been using ALA for about 6 months now..both r-ala and racemic and I personally notice very little difference except racemic is cheaper. but either form works great! :)

I've said this a 1000 times...just get flax seeds (theyre cheaper) and grind them up in a coffee grinder. half cup has 240 calories, plus you get the benefits of fiber and you know its fresh. :D

Studies also show that men who are single or around guys have increased testosterone compared to men with kids or who are married (lmao) interesting soc. psych studies huh? so stay single and be a player :)

higher fat diets tend to promote healthy levels of testosterone..especially one high in EFAs

its a sign you've eaten too much and are storing fat...read: after you eat pizza lol :)

lol good, but wheres vol. 1 :) ?

ECA + yohimbe + green tea + ALA (with your carbs) :)

lol try using engrish next time bro :p