Recent content by milkman dan

Hey guys and gals, I am new here, but I have been lurking for a while now. I have some quick basic questions for you guys, so forgive me if they are really noobish, because I am new to this. This will be sort of a long post, and the real questions are at the bottom, so skip if you want, but I...

I check out a great site daily. They are all about the "natural" transformations though, so you won't see any AS news or talk anywhere. Just respect the rules and you can meet some kick ass people. www.johnstonefitness.com