Recent content by miky_94

Thanks so much for your suggestions!! Will be reading up more on this hyperthyroidism i think. My appetite is pretty good i cook with olive oil all the time i love the stuff and i don't skimp on dairy full fat all the way. Will get my ass into gear and start weight training more i think. The my...

Hey ladies, Hoping to pick up some advice on gaining some weight/ mass. I feel way too thin and withdrawn. Currently at 42kg/ 92.5lbs. 5ft 4. Im finding that over the past 2 or so years im losing weight and its continuing. Doctor ran tests etc, nothing abnormal for my age. Any suggestions...