Recent content by miketattoo25

i eat a total of 5 times a day, last time i had my bodyfat tested was in november but i am getting it tested again later this month, i have had some gains in the gym, but i also started taking n.o. explode, makes a huge difference in the gym, and im lovin it. i was thinking about bringing...

ive been wanting to bump my calories over 3000 for the past month, but im to busy with work and school starts tomorrow, so id rather eat 3000 clean calories then 3800 bad calories you know. i eat alot of chicken, whole grains, red meat, fruit and veggies, rice..my diet is good, i just need more...

ive been trying to bulk for the past 2-3 months now. I'm eating about 3000 calories a day and im stuck at 163 lbs a 11% bodyfat, everyone at work is like why the hell are you trying to gain..its not very easy, well for me

I tried googling sulfur dioxide to get some facts and see the harm it has on your body, all I kept getting was enviromental aspects. so I thought I would come on here and ask you guys, what do you think of sulfur dioxide?

i mix a scoop of oats with muscle milk after i come back from a run, perfect mixture of fats, carbs, and protein

i know how you feel, i lost 70 pounds and i eat about 2500calories a day and i feel hungery constantly. i give my body what it wants, if im hungery ill eat soem oatmeal, fruit, the good stuff you know, like you said, bring the workout down to an hour a day with a day off at least once a week and...

about an hour or so before i hit the gym, ill eat a powerbar performance (3g fat, 45g carbs, 9-10g protein, between 220-240calories depends on which flavor you get), but i has 22g complex carbs and and its loaded with vitamins and has amino acids, thats why i like eating them, i feel a big...

as of june 13th 2005, i weighed 231pounds. june13th 2006, i weighed 158pounds. i feel great, but i still have some fat left to loose, mainly those damn loves handles, but im plagued by loose skin. my question is, if anyone has any input on this or knows of anyone who might, would it be possible...

so then food with a low GI count be good to eat a few hours before a workout?

the thing is, i use to weigh 231pounds and was 29% BF, as of yesterday i weigh 158pounds and am 14% BF, some would say i do go a bit overboard, but i get such a rush when lifting, i dont want to stop, but now that you mentioned it, i could be doing more harm and then

i'm usually weight lifting for about an hour and a half and then hit a stationary bike for another half hour, and after im done, do i feel tired as all hell but pumped. would gatorade be better while im weight lifting so i have the carbs/sugar to burn while biking or would it be betterrr post...

the thing I like most about it, is that not only does it taste great, it mixes easily and doesn't leave you with a full feeling in your stomach. I drink some muscle milk an hour before my workout and I feel like I just ate a meal.

I'm new to the site and have found some useful info, just wondering if anyone of you have heard of Nectar or not. I've been using it for a few months and I like it, it tastes great, but a bit pricey. Has anyone else used this or heard anything good or bad about it?