Recent content by Metro Girl

easy boys :beer:

That sounds OK to me. I've also heard that cinnamon helps digestion.

I have been eating cottage cheese every day and adding lots of cinnamon to it. I've just assumed it is calorie-free, but not im not sure. :confused: :confused: :confused:

I'm a tiny girl and I eat more! Also, where are you getting your vitamins from? You're not eating any vegetables or nuts. Maybe you should take a multi-vitamin.

add lemon pepper to it.

I bought a hot cereal that is 100% oat bran. per 140 calories... 4g fat 0.5g sat. fat 23g carbs 7g fiber 0g sugar 8g protein and 20% daily value of thiamin and riboflavin

I've tried taking these but they make me a mess. Shaky, uptight, irritable, can't focus and I get palpitations. And this is after taking only a minimal dose. Do they just not agree with some people? I don't get like that from caffein alone. When I take them with alcohol though (I do when I'm...

I think the problem for most people is not getting enough sleep.

5-htp doesn't seem to have any effect on me. Maybe I'm not taking enough? How many pills am I supposed to take?

I'm not sure I'm in the right forum for this, but what do you think is better to take for when you can't sleep (not every night, just occasionally), GHB or Xanax? I think the G is not habit forming but it wakes me up in the middle of the night and Xanax is much cheaper and more readily...

That's what it is. I have had it for about 5 years now. . I went to a doctor who told me to take a niacin supplement and get lots of aerobic exercise to get the blood flowing. I was taking the niacin for a few years but have since stopped. What really seem helped me the most is the exercise...

That's the term I was looking for!

There are tables everywhere. On the balconies, third floor, basement. Oh and I would never do k in public. It makes me too silly :p And you guys look just as silly as anyone when you're on it. You should really see yourselves. As for working out, I suggest to anyone taking stimulants to take...

That is true but I have heard that smoking a PACK a day is equivalent to 30 minutes of moderate aerobic exercise. It's better to go with the later.

ok, nevermind, i'll just do more cardio or something. i'm making it too difficult for myself.