Recent content by Meg_s

Hi there, I remember reading that once you mix whey protein into a liquid it should be used up within an hour because it becomes unstable or something. Is there any truth to that? I was hoping to mix up some shakes to drink throughout the day but don't want to have the liquid sitting there if if...

I am not sure why, but when I eat a meal of hard boiled eggs chopped with some bacon, a spponful of mayo and a sprinkle of scallions I have no cravings, hunger or desire for food for a long time. It seems to be "the" meal for not feeling hungry for me. Another one almost as good is tuna...

you can make this recipe in bulk and store the patties in the fridge. 1 can tuna minced celery (same amount as the tuna) 1 very large eggs, or 2 smaller, beaten 1-2 tbs minced scallions (green onions) mix everything together and fry in a nonstick pan as "patties" I put 1tb oil in the pan...