Recent content by Meeksy

Here’s a quick full day of eating for me Cals: 3068 P: 280 C: 389 F: 43 Pre workout, 1st meal Rice flour, dates, banana, honey, whey, and crunchy nut cornflakes Post workout Chicken and rice with pineapple and veg Meal 3 Chicken, spudlite, veg Meal 4 Same as meal 3 Meal 5 Beef...

Running some nolvadex atm for that but yes looking into it

Gents! Another week down, this weeks checkin received back. Weight: 97.6kg Dropped some inflammation off and was 100% on with nutrition this last two weeks Nutrition changes Food increase this week Calories: 3068 P: 280 C: 389 F: 43 PEDs No changes this week, same stack Oils by...