Recent content by Mazaa93

I'm the same as this bloke. 18, good mates, good results, good confidence. I too have decided to keep away from roids and maybe do them in the far future. Just wondering though, can anyone write me up some stuff like workout and calorie intake? I've got a workout but I'm not sure if I'm...

Are their actually any side effects? Like increased blood rate, acne on the back, increased chances of heart attacks/failure, losing sperm, shrinking testicles, going bald, etc? I'm being serious with this question, as I want to know more about what I want to take when I'm older. Roids seem...

Chest and biceps: -chest press -incline press -flyes -cable crossovers -bicep curls -hammer curls -concentration Shoulders and triceps: -shoulder press -front raises ss with lateral raises -upright rows -shrugs -rope pulldowns -overhead triceps extension -dips Back and legs: -squats -bent over...

Also, I'm not planning on taking the roids now, I want it for when I turn 21 or so just so my body has fully developed. I just want to know if anyone can tell me why I'm not gaining weight.

I'm 17 years old, turning 18 on November the 5th, 1.8m tall and weigh 78kg. Been going gym for about 5 months, looks like my bodies changing but the scales say otherwise. My split: Monday is chest and biceps, Wednesday is shoulders and triceps, Friday is back and legs. I eat about 5 times a day...