Brilliant thanks for help and advice. Its mainly just the pain and look which is bothering me the most. I shal try all of your advice ( of course not all at once lol). But if the lump stays will it always be painfull if the treatments dont work?
Hi i know this topic has been mentioned lots and lots of times over, however i belive my case is different
So im desperate for help as i have the dreaded gyno!
I am now 24 been training since 17. I have never taken steroids just protein powders and creatine. I dont drink or smoke.
Over the...