Recent content by matty

What would be the best approach for saving muscle while burning fat, if your not weight training? In other words say hypothetictly, you have obtained great muscle gains all your life, but cant lift weights anymore, but have fat that needs to go around the mid section, and can only do cardio...

creatine makes me retain alot of water though, thats why i dont use it, ive tried glutimine anything else new on the market???

Im currently shedding bf b-4 my next cutting cycle, (want to get my bf down low b-4 cycle), im doing massive cardio, light wt training with high reps, my diet is clean, low calorie, high protein, & low carbs. Its working out great, im loosing fat like crazy but also im finding it hard to keep...

its not likley, but yes it does happen! it did to me...

welcome to the boards, im sure if u research or ask all the information u need can be found here from the fellow brothers & sisters....

bravo! no more drama! sounded like a headcase alchoholic anyways! probably saved yourself yrs of domestic bullshit......

Great advise! glad to see someone else thinks like me lol, im also 33yrs old and have been through many dramatic, headcase relationships, and i now do not put up with ANYTHING except normal behaivor! no alcholcics, chicks with issues from the past, etc.... As for this guys issue here, the...

you need more primo....even if u took it at 300mgs a week thats only 3 wks, primo dosent usally even kick in till the 3rd wk, id wait and get some more.....do what u want but thats my .02$

Whats an abwheel??

when your heart is racing try taking a deep breath and holding it in for a while, this sometimes down shifts your heart rate....

take a xanax b-4 such events, kills anxeity dead!

i think the clen and/or xenadrine is your answer....

Something like that....grab a pack of chicken thighs in the store and read the protein content on it and compare it to breast meat, i know its alot more, but forget how much exactly, i make it with light mayo and eat it on whole wheat, ed for lunch! good luck bro....

expect painful injections lol! up the primo like he said! i had good gains off a similar cycle, throw in something for water retention.....