Recent content by mastervampire

Im tall, skinny, 23 and weigh about 60kg I really want to start trying to put on some weight so im just wondering on whats the best things to eat / drink? Does drinking alot of milk every day contribute? And with eating things like Rice Nuts Bread Weatbix? These are just the sort of things i...

About 4 days ago i was at a mates place, had a few drinks, and i think the way i was lying on his bed or something i might or sprained my collarbone and shoulder but cause i was drunk not noticed my shoulder and collarbone hurts, and when i take my shirt off, the sore side, the left, the...