I havent been around for a long time in fact today is the first time I decided to get my ass back in shape but HOLY CRAP are there really idiots out there like this still ? WOW is about all I can say
It’s been 6 years since I have seen the inside of a gym let alone watched what I ate.. Back when I was training I had my diet perfect and my size was immense (5’9” 255 8% BF back in the day) however today is a different story. Due to the fact that I have been so sedentary over the past 6 years I...