Re: Newbies read this. Mods don't take this sticky down!
This is my first post here and I may have posted it in the wrong place. So please direct me to the right place if I have.
1 - Age = 44
2 - Lifting History = 22 years
3 - Height = 5'8"
4 - Weight = 163
5 - Estimated BF% = approx 10-12%
6...