Recent content by marjoriesteedson

hiya i was wondering how long cottage cheese can be left at room temp before going bad and needing to be chucked away? would a couple of hours be ok?

I know that the more muscle you have the faster your metabolism is. So my question is simple. Can you just work on strength training with a little bit of cardio and still lose weight and get the body everyone wants?

I've been looking at taking estrogen blockers to help with mass and muscle tone etc...some of the estrogen blockers say that they should not be taken by women? Is this true? Why do they say that...I can't find any legit sourcess about side effects of estrogen blockers?

Hi, I am doing this for health, not interested in the looks. Thing is I have a big belly partly due to hormones, and I'm tackling that with food intake. At the same time, while my body is all muscly, my belly is not and it affects my posture and my breathing. What exercises would you reccommend...

Since I started working out, I've noticed that I've lost weight and I've also lost a few inches from around my bust, down from 37 to 34 inches. I don't mind the shrinkage as I've never really liked my boobs, but it's a little weird since it's getting to the point where I'm a little nervous about...

looking for a little more insight on a cycle for a woman dosing say 12.5 mg a day. How long would be a decent cycle? Ive used var at a 100mg a day for 50 days and loved it (with test and masteron). If she would go 50 days at 12.5mg a day, and issues to be concerned with other than the increased...

I started boxing training and my hands are shaking so much after class. I wanted to ask if its normal to have this feeling ?

Avoid the steroids. Improve your diet and workout!

Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!

I'm using tren ace n test p I have 8 weeks worth with 1 lab and then I have another 4 weeks with another lab would it still be effective? Or do I have to stick with one lab for an entire cycle?