Re: critique my workout and do i need to take more var
anyone can tell me what i should be changing i'm taking 2.5 twice daily of var and have not noticed anything i'm i doing anything wrong is my training good and diet need help please.
Hey this maria1221 just wanted to ask you what you think of my workout and its bEen about 2 1/2 weeks on anavar and have not notice any difference
Also taking clen 40 please let me know what you think I also sign up on fittrack as gomez1221
Body Part
Exercise
Reps
Weight
Rest
Body Part
Exercise
Reps
Weight
Rest
Body Part
Exercise
Reps
Weight
Rest
Body Part
Exercise
Reps
Weight
Rest
Legs
Leg press
12
2
Chest
Incline DB press
10
2
Back
Hyper extension
12
2
Shoulders
Machine press
10
2
Leg press
12
2
Incline...
Can some one tell me if my workouts are good for the results that i want to aceive.
TuesdayWednesdayThursdayFridaySaturdaySundayMondayChestgrow dayBack Shoulders grow daygrow dayLegsCardio IntervalsTriceps BicepsAbs Calveswarm up 2 minutesAbs Calves 45 seconds high intensity Cardio...
Hey, forgot to mention that i have hypoglycimic today my suger drop alot down to 53 is why did this happen anyone know. oh i already did the fitday journal.
Thanks for replying i will do that starting tomorrow i already signed up tonight, i will log my food and workout tomorrow morning.and i will start the var in the mornning how much should i start taking.
Hi, my name is Maria i'm 5,6 weight 167 had my first competition in bodybuilding placed last did'nt feel ready but trainer wanted me to still show up felt i had to come in tighter and leaner i weight in at 150 i used clen, novaldex. i dont want to compete any nore but i do want to look tighter...