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Creatine yay or nay
I was wondering if creatine was good for somebody who is new to weight training I just got into it a few weeks ago. my friend said that creatine was too strong for me because I just started my fitness journey and he said I should wait a year. What is your opinion on this and is creatine a...- Marchia
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- creatine weight training
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- Forum: Bodybuilding Supplements