Recent content by Manu

You can cycle bettween starchy carbs and fibrous carbs. Here some examples of fibrous carbs: Asparagus Broccoli Brussels sprouts Cabbage Cauliflower Celery Cucumbers Lettuce Mushrooms Green peppers Red peppers Spinach and of starchy carbs: Red beans Corn Whole-meal flour Lentils Oatmeal Pasta...

Thanks zaxxon.

Does it works? Do people take it? Thanks

It was Plornive a member of this board who posted this back in 2002. I will post the 2 posts: _____________________________________________________________ Here is Negrita Jayde's Cycle Carbing Diet from the book "Sliced". In my opinion, it beats any drug/insulin free keto diet hands down...

Just found it. It was Negrita Jayde's Cycle Carbing Diet . There was some posts about it here at elitefitness some time ago.

Hi, Im trying to find out a diet that a female bodybuilder did but i cant remember her name. Basically it was a carb cycling : 3 and 1/2 days eating nice carbs and training hard and the other 3 days and 1/2 low carbs and higher reps lower charges. Does anyone remember this diet or have some...

Good advice

Like some people said before me, give jogging/running a try.

I've read the thread. I'm not saying they aren't the same person. Maybe they are. But if so then anabolicmd is probably a genius. I think people are jumping into conclusions. I really don't know much about anabolicmd and nvrbuffenuff_girl but i noticed some things. First: i do remember some...

:p :p :p

I don't think nvrbuffenuff_girl and anabolicmd are the same. I must say i found that to be very unlikely. I think you are jumping into conclusions.

My opinion: don't skip dextrose PW.

thread should be closed :D :p

nice.

I'm using designer whey...chocolate taste