M18 said it best with his list. Carb diets suck but you get rewarded in the end! How long are you dieting for, and how may grams 0f protein are you intaking with diet?
Just wanted to say hellos to everyone here. Really appreciate the info you guys are posting up, not a newbie to AS my stats are pretty average.
5'11
196
2nd cyc coming up in November
Hopefully I can help out others here down the road
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;)