Recent content by magicalmongoose

I think Pita bread, Wasa Fiber Rye crackers, and a type of flat bread called Lavash are pretty good to eat. Not sure about the Lavash, but the others are cool.

I can sympathize with you. All my friends always tell me I'm insane to train and continue to eat healthy. Once these comments got to me so I started to conform to the bad eating and excersising habits of my friends. Needless to say I have gained a bit of weight now and developed bad habits of...

By "super quick" I meant in about 2 weeks. Yeah, I'm guessing that some of this was water, but it is still discouraging. I did continue to work out throughout the ckd and after when I started reintroducing carbs. I lift about three times a week and run at least six times. I found that on the...

Ok, so a few weeks ago I stopped doing ckd/atkins diet because I like to run distances. (3+ miles). The minute I went off I gained like 15 lbs. super quick, just eating veggies and fruit as carbs. So, how would I lose the weight gained plus a little bit more just to be a little healthier. Any...

hey this is my first actual post, but anyway. Lately I 've been trying a CKD type diet it has worked great. (lost about 10 lbs) But I seem to have hit a plateau, and after easter everything got all screwed up. anyway, I'm actually getting tired of eating all the meat and stuff and was...