Im 6' 225 work construction and lifted the whole time I was laid off,(approximatly 4 months). I think I have a pretty good base a little to much fat but. Also im 32. Found a site hopefully legit there stacks are.
wk 1-10 250mg deca
wk4-10 20mg diana
wk 12-14 3500iu hgc
or
wk1-10 EQ 200 mg...