Recent content by Mad_Science

Thanks ffQuads! I figured with the load that Firefighters have to work with, there is no way I can make it with my current physique. I did some research on the 5x5 routine and that is exactly the type of beginning stuff that I was looking for. :beer: I am going to take some pictures later...

Thank you to both of you for your insight. jpt- I was expecting to get flamed from someone for starting the thread, so if someone did it then it would not bother me at all. I have read a lot since last night around here, but mostly on the diet section and thought maybe someone can get me...

After searching last year all over the net for some great bodybuilding sites and revisiting these sites again today, I think I finally may have found the pro's that can help. I am an 18 year old recent high school graduate, who would like to have a bigger body. Currently I weigh about 152...