look , for protin u must take about 2.5 g in each meal and for 1500 cal for u is better
and used 250 ml Deca first and sec week and 500 ml for 3 and 4 week 250 ml 5 and 6 week is better for first cycle and 1 tablet dynabol 1week , 2 tablets 2 week , 2,50 tablet 3 week return to 1 tablet 4 week...