Recent content by machobanko

Can anyone reccomend a free online diet tracker?

Hi I'm 22, 6-2 175-180. I don't lift, but want to lose a little body fat while cutting up. I have just began running and within a week or 2 I will be running 10-15 miles a week. I also plan on doing pushups and situps for good measure. What kind of diet should I be looking at? I have access to...