Recent content by m76sam

Hello eveyone. I am new and have found some VERY useful info on here. Here is the problem I am faced with. I am very overweight at this point. I was in great shape about 5 years ago but due to crappy life circumstances, weight piled on and I really couldn't change the situation I was in. I...

sorry!

Hey, I am new to this am I will try not to ask the "what can I take to make me thin" question...don't want to get chewed! But, here is a question, bare with me... About 5 years ago I was pretty lean with good muscle tone. I worked out a lot and was very into it. Then my mom got sick. She...