Recent content by M-Rods

Whats up Daft, how ya been?

Fuck ya Bro!!!

The Katana and 19-tren will be 4 weeks but the test will be continuous

Hey Need2 Im about to start a PH cycle along with test undeca, I have HcGenerate, Formastanozol, and EndoAmp Max, What week should I start each of these in my cycle, and for how long after?

I took Monday off to ride the couch and relax for a night, but back at it today. Pretty sore today, but I dragged my ass to the gym to use the elliptical for 65 min tonight. I'm gonna switch to a keto diet, probably Dave P's basic cutting one, to see if I cant speed up the fat loss.

Took the day off today, including cardio, just rested on the couch to recharge for tuesday!!!

Cardio Sunday lol Started the day with 45 on the treadmill, and will hit another 45 tonight before bed after my rehab work. Very clean eating today Meal 1-- shake whey iso, NPB Meal 2-- 2 eggs, can of tuna, spices Meal 3--shake whey iso, NPB Meal 4--6 oz haddock Meal 5-- shake whey iso...

Back at it....literally, tried to sneak up on my lats without my lower back noticing lol. Face down on incline bench 1 arm rows----3 sets Narrow grip Pulldowns----3 sets rev pec deck----3 sets 40 min on the elipticle Only dropped 1 lb this past week, gonna re-tool the diet a bit...

Guess what , more cardio lolol, i did 45 min after chest today. Hammer flat bench---4 sets Incline DB fly---3 sets Pec deck----4 sets I didnt notice my back until i was doin cardio, so a small victory today Saturday yes more cardio, and gonna try a few back moves

Thanks man I appreciate that, sometimes i wish my story was boring and without so many injuries but what can you do lololol

Who doesn't love more cardio, lol 2 35 min sessions today also went to the gym, hit arms for a bit, just to feel like I was working out Alt DB curl---3 sets Side laterals---3 sets Rev Pec deck---3 sets Tri pushdowns--3 sets Rehab moves are coming along good, its 9 moves 3 sets each and now...

Congrats!!!!! Nice to see Canada getting some love up here, lol

Congrats!!!!! Nice to see Canada getting some love up here, lol

Thursday 26th Rocked some more cardio today 45 min on the treadmill. Hit a light chest day as well Incline DB press-----3 sets Pec deck------------3 sets Dips-----------------3 sets Supps are goin solid Adderllin----1x2 Katanadrol---5 19 tren-----3 Need2slin---3 N2Guard----7...

Thanks guys, ill get to the same destination, i just need to take a different road!!! Rocked some cardio today, 60 min on the treadmill, do guys like putting on layers and sweating like a pig, or just shorts and a t shirt and being comfortable. did rehab move 3 times today, some of them are...