Recent content by Lynette

Thanks guys, I'll be asking him about this next time I see him.

I'm drinking approx. 10 to 12 cups of water a day. Do you think I should have lost more then in the time frame? I'm doing everything the trainer is telling me to do diet wise and cardio wise.

Okay here's my stats today, I weighed in first thing this morning with no clothes on at 135.4lbs, 11 days ago I was 140.0lbs. My body fat 11 days ago was 27.50, today it was 25.77. I've been training like an animal and eating as clean can be except of course for my cheat meal once a week. Does...

Congratulations, that is fantastic. Can we see some pictures of you? How long have you been training for? I will be 40 this year and am working hard at getting a harder body again after having two kids. You give me great inspiration.

2/3/05 Okay here goes my journal for today starting from the top, I'm feeling pretty low today because when I look in the mirror I still see a horrible flabby tummy, and I'm working my ass off right now and thought I might have lost a bit more by now, anyway, I get to have my body fat measured...

Actually Shadow I was continuing from an earlier post where I ate at 7ish in the morning, so I don't wait that long to eat, I always eat a half hour after my first morning cardio. Next time I'll make sure to put down my journal starting from the very first meal straight through to the last meal...

2/2/05 9.30am - Personal trainer - Shoulder press 5lbs x 10 keeping in starting position walked down hall, another 10 reps, holding position, walked down hall and another 10 reps (twice), Vertical deltoid flye 3lbs x 20, Shoulder cuff rotations 3lbs x 20, Hammer curls with back against wall...

Thanks jenscats, that solves that for me then, thanks everyone for helping, sorry if I sounded stupid. :verygood:

What I'm trying to do is put the picture under my avatar - is that what you call it? Anyway sorry if I wasn't clear, and thanks for all your help, is it possible for me to do that, or do I have to be a member to do that?

Trying to get this right, when I press upload, it just automatically says submit to attach to this post.

Okay I tried imageshack and managed to upload it on their site, then they give you a link for forums, but didn't know what to do after that - sorry if I sound dumb. Also tried what Shadow suggested in replying to a post, and it just asks me to upload my pictures and that's it. Please help.

I'd like to put a picture of my boys on all my posts, how do you attach it on the front like you guys do?

Skittles - thank you so much, hope very much that I'll be a hot mama :) I aspire to look like you and most of the other ladies on here too. What a cute little guy you have there the-short-one, the middle picture your son is wearing exactly the same t-shirt as my boys, and he's a little blondie...

Thank you so much the-short-one, for saying those nice things about me and my boys. I feel so freaking flabby and hate my reflection in the mirror right now though. You look fantastic, have you got pictures of your little guy?