Recent content by lusciouslola

Here is the log for today. I am searching for more sources of protien and I am thinking about getting a protien powder. Does anyone have recommendations for a great one that is not too bad tasting? Meal 1: 8:00 Egg White Omelete with feta and tomato 2 strips of turkey bacon meal 2: 12:00 PC...

Bah! So I went a little off track this week as I was out of town and I found it really difficult to eat well while you are traveling. So I am back and here is my log for today. M1: Egg white omelete with tomato and a 1tbsp of feta cheese M2: 3 oz chicken with chinese egg noodles and beans...

Thanks for the tips Jenscats5! :) Here is the log for today: 1257cals 24F/32C/36P Breakfast - 8am Egg White omelete with feta cheese 2 slices of turkey bacon Lunch - 1pm (I wasn't hungry) Tuna Sandwich with a salad Snack - 3pm Peach Workout - 6pm 45 min of spinning Dinner - 8:00pm Turkey...

Wow! Thanks for all your responses! I think my FIRST goal will be logging on hear each day! :). So far this week have have been trying to continue eating more. I am averaging about 1200-1500 per day and it is REALLY hard!! I can't believe I'm have to get up to 1800-2160! And I have the...

Hi everyone. After months of lurking on this message board and debating on whether to post a log or not post a log, I decided to bite the bullet and jump into it. I am currently getting back on the fitness bandwagon in full force and am in need of some of your wonderful advice for nutrition...