Recent content by LTS

Re: Argh! Are DL and IP both gone now?

Take a woman. 21yo, 5'1", 115lbs, does about an hour of lifting 3x a week. Excellent aerobic condition. However, even through eating and lifting, she has built-up some strength, but not muscle mass and now she wants some female bb-style muscularity. What would be good starter stack/cycle for...