Recent content by LSXGTO

An update. Currently 185lbs @15% according to the 7 point caliper test at my gym. I bloated pretty bad on test E @ 500mg. My diet fell apart after midterms hit and I just focused on getting 300g of protein a day however I could (I'm taking 18 hours of neuroscience, and psychology right now...

Yes... Tuesday is Legs. I do squats, leg press, etc Wednesday is Back. I do deadlifts and dumbell rows. I train forearms because I'm bored and want to go to the gym. Sometimes I even do calves.

Edited Diet: Came out to 70g fat, 255g carbs, and 315g protein Added HCGenerate to PCT Replaced Letro with Aromasin On the issue of working out 6 days in a row. First, every other week I'm doing cardio instead of a leg workout on Tuesdays. Second, Fridays is a very light day at the gym, just...

I can't use HCG, I have no place to keep it refrigerated where roommates won't see it. And letro was chosen because I am extremely susceptible to Gyno, but I will get a different AI in case the sides are too bad.

Age: 22 Height: 5'9" Weight: 170lbs BF: <15% but >12% Endomorph/Mesomorph (more endo) 15" Neck 17.5" arms (pumped) 31.5" waist 34" hips 23" legs Bloodwork (fasting) TC/HDL Ratio: 1.89:1 Total Cholesterol: 123 Blood Pressure: 123/64 Triglycerides: 45 Glucose: 102 History 2010-2012 5x/week...