I take measurements every few weeks. I thought I'd lost size too but I'd actually gained so much in my legs it was just making my upper body appear smaller. :)
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Thank you for your suggestions.
I've been researching but then get told different things, but all my advice is coming from men on some very heavy stacks. Hence my confusion.
My stats: 28 year old female. 5"6 & 60kg off season. Haven't tested my bf for a while but I stay quite lean in the off...
Hi, I'm new here and was hoping for some advice please :)
I've competed natural in figure before and I'm happy with my training and nutrition.... I'm really wanting to put on some size in the next 8 months and can't decide what to start on....
I've been considering stacking Anavar with decca...