Recent content by lostarrow

Chuck won TKO, I don't care how they scored the rounds chuck won all 3, Tito was scared!

Re: how much did you gain on first cycle poll So is it safe to say that if your BF is to high when you start first cycle then you will just be sloppy big and and would be harder to maintain gains after? I guessed on my bf % earlier not sure where am really, have a little tire around midsection...

Re: how much did you gain on first cycle poll Hi all, am new 2 this forum as well as gear. I am 35, 5'9'- 215lbs. Have been moving iron for about 15 years have decent build but am now racing the clock, would like to hear some recomendations from u guys that have done your first cycle and got...