Recent content by loosehead66

2 grams of protein for every pound? Thats 450 grams of protein.... Did you mean to say 1gram for every 2 pounds?

I appreciate the help and the suggestions. My diet for the past 5 months has been high protein and low fat. I will however get more protein in there with the protein shakes, bars, mixing up breakfeast, etc. I eat a lot of grilled foods and lots of vegetables and fruit. Usually I only eat...

Oh sorry, Age: 21 My goals are to increase my strength a ton obviously. I am not going to lie, I want to get huge. Not like gross but I want to put on upwards of 25 pounds of muscle. Right now my max for bench is only 225 lb because I seperated my AC joint in my shoulder last semester...

Hey Everyone, I was talking to my friend the other day about doing one cycle. I have been thinking about this seriously lately and just want to make sure I am not going to #$@& up my body. If I do it, I want to do it right. My friend suggested that i take: Test and dbol but I have heard...