thanks!
i realize that i am going to have to cook. lol. however i can't really prepare food all day at work. i like the idea of spending a whole day to make food for the week. thanks for the recipes and protein sources.
I am looking for a healthy, balanced diet to help me burn fat. I am a lacto-ovo vegetarian, and most of the diets I have seen incorporate meat. My goal is to burn fat not just lose weight. Right now I am seeing good results just from working out, but I am ready to work on my nutrition. A friend...