Recent content by littlepuma

30-40 reps. That seems really ridiculous.

Yes! Been feeling tighter and really sore lol!

Done and done

I feel like they are starting to get stronger and tighter! Thanks everybody for the advice!

Haha. Maybe they will understand now! Lol. I've been doing high reps and still upping my weight but not to what I would consider heavy weight and my legs....are still small! Haha. I remember when I did squats heavy but more like maxing and they were tighter then. I will be sure to keep y'all...

This is true. Haha! Got leg day tomorrow.

Haha I dont do all of that in one day. Those are just exercises I do.

I only do cardio as stress relief...keeps me sane. Haha. And I totally agree with the sprinter vs marathon runner.

Haha! I do! I have long muscle in my arms and legs! It sucks. Especially because squatting isn't as easy with long legs...the further down you have to go. But thanks for the input!

So true. Two completely different builds!

Thanks! I'll give it a shot! Appreciate the help!

Squat 5 sets start at 15 reps and go down by 2 while increasing weight. Lunges 4x10 Leg extension (do the same as squats) Leg curls (same as squats) Straight leg deadlift Over head squats 5x12 Side split squats 4x10 Leg press 4x15 Hip abduction Hip addiction Calves None of this is in any...

So I have been working out for about 4 years and lifting for 2-3. I have such a hard time building muscle on my legs, mostly due to the fact that they are long. Any suggestions on how I could gain muscle mass in my legs?