Recent content by littlebitt562

I use to put a banana in with my whey but I bought chocolate flavor this time. Just wondering if there was a good snack that could take the place of yogurt. I lift at local competitons at my YMCA. It's not sanctioned. I've had a lot of people ask me to go to bigger meets that are but I didn't...

I compete in powerlifting comps. here in south carolina. I've been in 10 and have won all except the first two. I weigh 122 lbs. I bench 220, squat 290 and deadlift 290. I decided to take 2 years off and let my body rest. In the meantime I want to get a little more cuts and started a high...

I just joined this forum last week. I have a question about yogurt. I am allergic to yogurt. Could someone tell me an alternative for a snack. I can drink milk and eat cheese, it's just the yogurt. The bad thing, the 2 times I did eat yogurt I liked it but not the swelling and rash. :worried: