Recent content by littlebecca

Hey Tat, I haven't taken any measuements yet. The 30th is the last day for me. I finished earlier than originally planned. I just needed a break through on my legs. My weight has balanced back out at 120. My quads have alot more definition. I lost most of the fat around my knees, have a good V...

I will ask my Dr. friend about it. He has told me higher estrogen can cause fluid retention. There is a balance and we can't continuously medicate ourselves to maintain it. I will tell you he has warned me about staying on winny or anything else for too long would have a serious impact on my...

As far as I know it's only the pros. I know when I lose weight I lose alot of strength. The goal here certainly wasn't about weight loss. And to those concerned with my diet......I totally blew it today! I celebrated my B-Day with some friends from the office! Peach milk shake and Bread Pudding...

13% was done with calipers at the fitness center by a trainer, she does the jazzercise and aerobic stuff. She took a measurement from several places and averaged it. I'm not competing in Body Building so I don't wanna get to 2-3%. My Dr. tells me that's really hard on the body. The goal was to...

Thanks Tat, Yes he did. The training includes a half hour of cardio pre-workout. Stretching and a different muscle group each day except abs, calves and forearms everyday. Yes I take time off between the heavy training. In fact I just booked 7 days in Mexico!!! We cut my intake back to 5 mg. got...

Yes he is a sport Dr. That was one day of my diet. The majority of the week is ALOT of egg whites in addition to protien shakes about three a day. I'm not looking for a change that would make me HUGE. Things are taking shape.

Chazk thanks for the advice. You should know that I have been training for 3.5 yrs. I train 2.5 hours a day 7 days a week at a minimum. Height 5'2, weight 120, BF13% and dropping. Did lots of studying for the past year before I made this decision. So I wouldn't say "STEROIDS" are the foundation...

Okay so I started this cycle to work on my legs........I go to the gym.......this person I know asks me...while I'm doing squats...Are you working on your legs....Sign # 1...he's bright...He tells me I should try running????? Then tells me about a marathon...he was in again tonight he is...

:eyes: I think most people avoid it because most Dr.s won't agree to help you. They are against it or don't want to be involved. I'm just lucky enough to have a friend I trust. I left out the protien shake. I should mention that I'm using a good quality protien. Here's a question for...

Day 15. Last night was squat night....reps of 195 lbs. Had plenty of power! I know I could go heavier but I'm backing off...Don't want any injuries....Weight is back down at 123. still have swelling in my fingers. My period came as usual...interesting...I thought that might go away. The sore...

13 days. I have a little more definition especially in the upper body. I've gained strength and endurance. My weight fluxed today from 128 back to 126. Crazy!!! My fingers are swollen! Retaining lots of water. Creatine has a similar effect but not as bad. The diet today consisted of Bananas...

What were your other points? I'm curious and want to make sure I didn't miss something.

12 Days into cycle....Today I weigh 125. That's a 4 lb. gain. I can tell alot of it is water. I have swelling in my fingers. The sore throat is gone. I have a strength increase, not huge but lots more endurance! Overall gain in strength of 5-10 lbs and able to do lots more reps. I have some...

So far I am "cautiously" enjoying my cycle! ;) Watching for any interesting new growth in other places!! YIKES

I thought it was my imagination because it seemed to hit very quick!