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Recent content by lil ricky

  1. L

    lifting after shoulder surgery

    Find a good surgeon and you will be fine. My rotator cuff tore last april along with a large bone spur, AC joint arthritis, and a Labral(SLAP) tear. Surgery in August and able to start light lifting in December. Now I am about 75% back in strength with some minor pain. The Doc said it will take...
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