Recent content by liftnlady

I had a reduction via the Le Jour method and you cannot even see my scars...if you get a good surgeon there is less of a risk of bad surgery. I went from a 36DD to a 36C...lve em. Also, if she loses a lot of weight from the breast area she is going to end up haveing some sagging due to excess...

thanks for clearing that up...aside from the diet and training what do you think the var or other stuff helped you to acehive with your physique that you could not have otherwise ...or is it that it helps get you there a little faster. Also, if taking var I understand that it helps harden you...

so the pics state those were you in early November, did you take stuff prior to the 6 months you slimmed down with just diet and exercise. I guess it is not clear to me since in early October your other post said you were on already for 3.5 weeks ?? Are the after pics before you started your...

I am just curious...you indicate here that you eat clean and do not take anything, yet I have seen you on another board talking about gear .....how is it that you are clean ??

has anyone here had any experience with anabolicshop.com I am thinking of placing an order but wanted toknow if they are reputable.

I agree about the downsizing. Kelly Ryan said she came into her last comp lighter and with less muscle and she did better in the placings, as well as I noticed in the same Oxygen issue, Adela Friedmansky's legs look a lot leaner, and she was in an article about leaning out. Maybe a lot of the...

Hi Ladies, I am new here, been lurking for awhile..but I have read a few posts talking about peoples role models..Timea being one of them. Well, has anyone seen this months issue of Oxygen....holy crap, she has lost all of her muscle and is now extremely thin. This is in her quest to become an...

Syntrax Nectar, Caribean Cooler is awesome. Zero Carbs, Zero fat and 23 grams of protein..it tastes like a Pina Colada, and it mixes really well with just water. :p