Recent content by LifterinSD

Nope, no pain when I do that. Its been a couple days since chest/back now and it doesn't hurt at all. Its bugging me though, I want to know why that pain is there?

Ever since I started repping 275 on flat bench I have been experiencing pain in my arm located on the opposite side of my elbow. It might even be the upper part of my forearm. This pain is further aggravated while doing weighted pull-ups. Its kind of a sharp/Aching pain but goes away in a few...