Recent content by life362

i also want to MAINTAIN muscle, should i come back to the gym at a later time for strenght training , ive heard that strenght training LATE at night (1am) could not be the the best, even though this is the best time for me usually thank you all

hello 5'10 165 lbs 19 years old training for 2 years estimated body fat %: 13.00 goals: trying to lose fat while maintaining muscle and maintaining my weight thermorexin stack in order? yomhimburn for spot stomach fat removal? should i be doing cardio in the morning BEFORE eating for...