Recent content by lietome

Hey everyone. Newbie here. Wanted to run something by you all here. I am 28 yrs old. I am an Indian. I am about 5'8 and I weigh about 145 pds. On May 1 I was 141 pds with about 7% body fat. I have been training hard for over 2 yrs now. I have tried all the possible weight gainers in the world...