I'm a NASM Certified Personal Trainer and Wellness Coach with a background in psychology, holding a Bachelor's degree from Vanderbilt University and a Master's degree from the University of Washington. By combining behavioral science with evidence-based fitness coaching, I help people build sustainable habits, improve performance, and achieve long-term results without relying on extreme diets or unrealistic training programs.
I currently coach with Basics and Beyond Fitness & Nutrition, where I help individuals reach their fitness, nutrition, and lifestyle goals through personalized, sustainable coaching. If you're looking for professional guidance or have questions about your fitness journey, feel free to contact me there.
- Birthday
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Dec 12, 1996
(Age: 29)
- Website
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https://gettingfit.com/
- Location
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Nashville, TN
- My Profile Headline
- Certified Fitness Coach | Helping Build Stronger Bodies
- Occupation
- Personal Trainer
- My Favorite Music:
- Nevermind -Nirvana
- My Marital Status:
- Married
- My City:
- Tennessee
- My State:
- US
- My Body Type:
- Athletic
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