Recent content by lexsea

Thank you very much for the information, encouragement and support. I completely understand that it's a the lifelong commitment - that's what I want! I want to grow old gracefully and HEALTHY. Thank you again for your support. I look forward to reporting to all of you with great results in...

New to the Forum - Need Help I am brand new to the forum. I have always wanted to have the sleek body of a bodybuilder. HOWEVER, I have battled with my weight all my life and right now I am 190 lbs (and only 5 feet tall!!!). Can I really have that body that I want? I've lost weight before...