Recent content by LenLaen25

what do you think about females using equipoise and do you think that it can help tone me up and get me into better shape? right now I'm doing yoga twice a week and I'm doing weight training 3 times a week. I'm 125 lb. Would love to get a little stronger but I don't want to turn into a guy

I had a question about using branched chain amino acids. what do you think is the best strategy if I want to use them to help me replenish and recover from a workout. should I be using them before my training, during, or post workout? also when I get up at night do you think it would...