Recent content by LENDADDY

OK, I have been thinking about this (scary, I know) and I have a couple of questions for the more educated or studied, whatever. I have seen the posting of 12x body weight to establish your daily caloric needs to sustain a status quo. I have read many times that going 1000 calories below this...

Not real sure how to read this so maybe some of you guys can help? T4 - 8.4 TSH - .84 T3 - 141.6 GLUCOSE - 95 Anything to worry about here? Thanks in advance.

not so much on clen/t3 my friend I did 6 weeks on the stuff and only lost 1-2 lbs. I have some yet but refuse to use it as it made me feel like shit! Many here have seen great results, but not me. My advise is to stay away from it it's not worth it. I know of another who also took it and...

I started a "normal" diet 3 weeks ago, It basically consists of low calorie intake and high activity. Two serious accidents have turned me into fat bastard these last two years. Accident the first '99 motocross racing, mid air contact, result seven fractures in my right foot. Accident the...

AHH YES Thank you, I was off on the hydration level of fat tissue. I greatly appreciate your response. Easy on the keto group(I was one) they'll start coming at you with the "metabolic advantage" line.

Maybe I'm not thinking correctly, but follow me here. One pound of fat has roughly 4000 calories of energy. In order to lose one pound of fat you need to use 4000 more calories than you consume. So you would think you need to burn 4000 calories to lose a quality pound, right? OK, here is the...