Recent content by leeflaherty

Thats more food then mine and im trying to bulk. my diet needs alot of work!! I used to be a right fat arse so im always worried about putting bad weight on. Im defiantly going to add alot more calories thanks.

could somebody lay out there daily intake. Stats are 5.8 90kg

Im currently trying to bulk up please help with my diet plan. A normal day usually looks like this at the moment. 07.00 Coffee 3 whole eggs on 2 slices of whole meal bread 50g Cheerios/oats 09.00 Green Tea Protein shake with Bcaa and Creatine Banana 12.00 Protein Shake with Bcaa Creatine...

thanks for the advice were can i get hold of those products in the uk?

Hi everyone Im new to this forum just wondering if anyone could give me any advice on my upcoming cycle. Im 23 5ft7 193 pounds 15%bf. previous dbol test cycle. This is how it looks Week 1-4 30mg Dbol Week 1-15 Test E 600mg wk Week 1-14 Deca 300 wk Week 1-18 hcg @ 500iu wk Week 1-18 Arom...