Recent content by LDawg

What do you guys recommend? I don't like wearing any sort of nice shoe or dress shoe because my feet hurt so much after getting my groove on. I was just curious to what you guys wear that is comfortable enough to dance in and still look nice. If you have multiple shoes that go only with...

For those of you who use the PM Dry Wax, how do you apply it? Please don't list the directions either. I'm just wondering what's been working for you guys. Thanks, LDawg

So white rice is bad when cutting? I usually have a 1/2 cup of white rice with my meal after my workout. Is that ok? or is it really hurting my cutting? Cheers, LDawg

Aaaaahhh..I was afraid that people would say this. Well I guess it's the best thing to do. No worries gymrat, I'll be fine in no time. Cheers, LDawg

I just got sick 2 days ago and stopped my workout for this week. Should there be any modification to my diet assuming I am on a typical cutting diet? Lower overall caloric intake? Lower protein, fats, or carbs? TIA, LDawg

For you Optimum guys What flavors have you guys tried, what's nasty, and what's your favorite? I have seen Vanilla, Double Rich Chocolate, Chocolate, Strawberry, and Pina Colada.

DDC, what supplements do you use, what brand are they, and where do you get them?!?! TIA, LDawg

I'm gonna be starting one of crums diets (haven't decided which one) next week, but I have a few questions before I start. 1. What do you mix with your protein shake? Water? Milk? If you use milk, which kind? whole? 2%? 1%? Nonfat? skim? 2. What kind of whey protein, protein bars...